Foot bath magnesium flakes are the fastest way to replenish magnesium deficiency.
Zechstein Inside® magnesium chloride from a pure source. Magnesium chloride, mined from a one mile deep layer in northern Holland, has been naturally compacted and refined over the course of 250 million years.
The fastest and most effective way to replenish magnesium deficiency is through the skin, for example, by taking a foot bath with magnesium chloride flakes. Magnesium flakes added to bath water are absorbed into the porous dermis and through it into the blood vessels and muscles, where the action of magnesium is most rapid.
An organism with an adequate supply of magnesium is more flexible, does not get tired as quickly and is able to recover better. A sufficient amount of magnesium in the body helps relieve muscle spasms and relax them, improves the quality of sleep and makes it easier to fall asleep.
Growing pains in children are a common problem that makes young children restless, especially at night. It is noticed that pain occurs more often in a child after an active day, and growing pains can be alleviated, for example, by applying a hot compress to the painful area, massaging the painful area, or giving children foot baths with magnesium flakes. Magnesium foot bath provides fast pain relief and promotes more restful sleep.
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Foot Soak Magnesium Flakes: Dissolve 150g (about a cup) of flakes in warm water, soak your feet in the water and relax for at least 20 minutes.
Whole body bath: Dissolve 250 g of flakes in warm bath water and relax for at least 20 minutes.
It is recommended to take 2-3 magnesium baths per foot or body per week. You can do this more often if necessary.
Magnesium flakes can be used at any age, as well as during pregnancy and breastfeeding. For children, we recommend halving the amount - their daily requirement is not as high as that of adults.
100 g of magnesium flakes contain 12 g of pure magnesium.
Ingredients: magnesium chloride (47%).
